Yoga with Tracey - offering yoga classes, yoga retreats, private yoga & yoga nidra in Norfolk & Suffolk

My style, ethos, essence, priority is helping you reconnect with your body and breath to feel safe, soothed, calm and confident. Every session with me is a truly holistic experience benefitting body, mind & soul.

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It would be my pleasure and a real privilege to share my knowledge and experience with you to help you release tension, feel fitter and stronger, understand yourself a bit better and support you in coping with life and its challenges  – helping you find clarity, spaciousness and a sense of peace within.

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You can expect my sessions to meet you where you are at – be down to earth, honest, friendly, fun and inclusive, nervous system focused, trauma sensitive and all about (re) connecting with yourself whoever you are, wherever you are from.

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